Carole offers group instruction and private/small group classes. Join us for a heart-pumping Pilates Reformer, Rowing or PiYo Class!
Carole, your Functional Diagnostic Nutrition coach, can help you learn how different foods affect the body and how to aid in wellness and lessen dis-ease.
Carole uses aromatherapy to specific areas of the body to aid in healing.
Energy runs through every one of us, improve your overall wellness with Reiki.
Thai Massage utilizes yoga-like poses to relax muscles and ease tension.